Pain & Injury
One-on-one physical therapy for active adults — whether you're chasing a personal best or just want to keep doing what you love without your body getting in the way.
Neck pain & cervical stiffness
Whether you're dealing with stiffness that flares up after a long day at work, pain that interferes with your gym routine, or a sharp pain that radiates down your arm out of nowhere, we know how to track down the cause and clear it up. A lot of shoulder and upper back tension originates in the cervical spine, and treating it at the source rather than chasing symptoms is what gets lasting results.
Shoulder, elbow & hand issues
Shoulder pain that flares up when you reach or lift, elbow pain that just won't quit, or finger pain that makes gripping difficult — we find what's actually driving it, not just calm down the symptom, so you can keep pushing instead of backing off.
Thoracic & upper back tension
That deep ache between your shoulder blades or the tightness that climbs into your shoulders by the end of the day is rarely just a muscle problem. The mid-back and neck work together, and when one region is struggling, the other usually shows it. We assess the full picture so nothing gets missed and nothing comes back.
Low back pain, sciatica & lumbar radiculopathy
From a persistent dull ache to shooting pain, numbness, or tingling running down your leg, low back and sciatic symptoms can be genuinely debilitating — and frustrating when no one seems to get to the root of it. We identify exactly what structure is involved — disc, nerve, joint — build a targeted treatment plan, and make sure you understand your body well enough to stay out of trouble long after your last session.